How it Works
How It Works With Coaching, Consulting or Trauma Work
After an assessment, we will determine if what I offer fits what you need. If so, I will help you create, navigate and achieve definable goals. As we come upon problems or thoughts in the way, we will deal with them. I have unique tools to help people with mental, emotional, or motivational blocks.
We meet on a weekly or bimonthly basis to help you reach your goals either via phone or with secure video conferencing.
I do not offer coaching packages, but prefer payment at the time of service via a credit or debit card. We will work at your pace.
How it Works
Coaching for Personal Growth
Areas to improve, inspire, or transform:
Coaching for Personal Growth
Areas to improve, inspire, or transform:
Consulting for Business Growth
You will identify what phase you are in:
I enjoy sharing approaches that work. As we work together, I want to hear your thoughts. We can talk, brainstorm, use tools, create an accountability plan, and more. If you come upon blocks, we will use new and novel approaches such as somatic experiencing, the havening technique, brainspotting, and more to help you reach your goals.
Let me help you step outside of yourself to gain perspective to see what you can change, accept or modify. If I am not the person to help you, I will do my best to help you find the person who has the skills or perspective you need.
Consulting for Business Growth
You will identify what phase you are in:
Based on what is needed, I share practical approaches that work. As we work together, we have tools at hand. We can talk, brainstorm, create an accountability plan, and more. If you come upon blocks, we will use new and novel approaches such as somatic experiencing, the havening technique, brainspotting and more to help you reach your goals.
Let me help you step outside of yourself to gain perspective to see what you can change, accept or modify. If I am not the person to help you, I will do my best to help you find the person who has the skills or perspective you need.
About Me
Deborah Sweet, Psy.D. is a Licensed Clinical Psychologist in California and a Certified Personal Caoch. She founded the Trauma Counseling Center of Los Angeles to ensure people received therapy specifically designed to reduce or clear trauma.
After that, she returned to her roots of helping people through trauma modalities, personal growth and resiliency coaching. Her work focuses on helping people heal from the past and move into the present to create a new future. A future that is more clear, grounded, and light depending on what is needed. Deborah is certified in Somatic Experiencing®, The Havening Technique®, Attachment-Focused EMDR (EMDRIA Certified), and Brainspotting. She is also PIT trained through The Meadows. She is available for sessions by phone or online.